Adult Ballet Classes
Adult Ballet is on hiatus this summer, and will return in September!
Our Adult Ballet classes are welcome to all levels, from absolute beginner to advanced. These classes are designed to build and maintain strength, flexibility, and proper classical ballet technique. The benefits of ballet are endless! Whether you're a trained dancer or not, ballet helps build long, lean muscles, improves posture, inspires confidence, strengthens your core, and decreases stress. It is the perfect complement to other fitness routines, while allowing you to be creative and have fun.
Floor-Barre™ is used by dancers to improve their posture & technique, and strengthen their core abdominal muscles through resistance exercises. This technique is offered during the Tue/Thu class, and we are the only studio in Marin County to offer this class by a certified teacher! Wednesday's class is Therapeutic Floor Barre, good for all ages as well as those with limited mobility.
Charles Torres (Tue/Thu)
Charles has trained at The School of American Ballet, San Francisco Ballet School, Cleveland Ballet School, Royal Danish ballet school, and Arizona State University. He has been a principal dancer with Sacramento Ballet (and ballet master), Smuin Ballet, Ballet West Arizona, and as a principal guest with the San Francisco Opera Ballet. He received his master's degree in 21st Century Leadership at St. Mary's College, and consults for numerous dance schools, companies, and fellow artists. He is the Associate Artistic Director at Stapleton School and one of a handful of Zena Rommett Floor-Barre™ Certified Teachers.
We have built a wonderful community who support each other greatly- yet you will still get a full classical ballet class! Come and join us as we explore the creative, strengthening, fun and empowering art of ballet.